With the new year right around the corner, it only seems right that we put together a list of our favorite fitness influencers on Instagram for Las Vegas locals looking for some inspiration on their 2020 fitness journey.

We are 100 percent sure that there are many other local fitness focused instagram accounts out there worthy of recognition, but there’s only so much time in a day. Here are 11 of our absolute favorite Vegas based fitness influencers everyone should be following on Instagram:

1.Nathan Harris 

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@taylor_spadaccino pushing through a 50 rep Drop set . #lvac #npc #ifbb #personaltraining #lasvegas #training #lifetimeathletic #cityathleticclub #lvacgram #girlswholift #fitness #Legday #gainz #redcon1

A post shared by Nathan Harris (@truehulkfitness) on Nov 12, 2018 at 4:55pm PST

2. Derek Perdue

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There are many benefits to changing exercises every so often. Some of these benefits include increases in performance and decreased injury risk. However, it is important to apply variation correctly to maximize results.

A post shared by Las Vegas Celebrity Trainer (@derekperdue8) on Oct 30, 2019 at 7:53pm PDT

3. Dani Capanna

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The more you bake, the bigger the cake! ??? Leg Circuit Workout from the other day. Loved this workout. Just these four circuits you see, with a warmup and burnout, and was toast in an hour. ? WORKOUT DEETS ?? – Warmup: 5 min on the row machine – 4 Circuits (each video clip) Each circuit was 4 sets, 1 minute rest only between sets. Each exercise was 10 reps. – Burnout: 5 minutes on the stair master. ?? – Das it! Save it for later. Have a great weekend, errbody! We’re wrapping up our 30 days of eating vegan and celebrating with PIZZA!!! ??? You know ya girl can’t wait! #letsgetit

A post shared by Dani Capanna, MS, NDTR, CPT (@danicfitness) on Nov 15, 2019 at 10:58am PST

5. Sarah Martinez

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I AM THANKFUL that I get to do something that I love everyday and in a beautiful space that I created. ⁣ ⁣ I am thankful to have the most amazing business partner and life partner @string_swan. ⁣ ⁣ I am thankful that I found incredible employees who’s ideals align with my own. ⁣ ⁣ Lastly, I am so thankful for my clients, members, and anyone else who supported us during our first year in business. ???

A post shared by Sarah Martinez (@sarah_martinez_cf) on Nov 25, 2019 at 1:25pm PST

6. Dorian Thrower

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I love lifting weights like most people but the human body is meant to move. This is the type of exercises that I find challenging,get out of your comfort zone and really challenge yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

A post shared by Dorian Thrower (@leethrower89) on Sep 17, 2019 at 8:42pm PDT

7. Kennady Whitehead

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hammies & quads- keeping it S I M P L E ??? – Few more weeks to grow, then its go time ??

A post shared by Kennady Whitehead (@ann_kennady) on Nov 21, 2019 at 1:56pm PST

8. Yulia Shumakova-Catron

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“Be #consistent “ . . . . #consistency #fitfam #motivationalquotes #motivational #fitness #strongminds #motivation #nevergiveup #workout #videooftheday #trainhard #fitnessfreak #shape #sweat #womenshealth #fitforlife #lifestyle #keepgoing #changeyourlife #vegastrainer #lvaclife

A post shared by Yulia Shumakova-Catron (@yuliafitness) on Sep 1, 2019 at 2:01pm PDT

9. Stevi Portz 

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Jumping for joy because the November @StayFitStevi Newsletter goes out TOMORROW!?Click the landing page in my bio for Everything You Need to #StayFit, Right to Your Inbox???? • • What' You'll Find ???????????? Info on tomorrow's @VitalProteins collagen giveaway?? CBD oil discount for @NaturesFusions (my fav)? Vegan Dessert Recipes (you'll never know the difference!)? Recipes with my fav fall heart-warming flavor: Curry? Special Holiday Cocktail for Friendsgiving? • • What are you waiting for?! LINK IN BIO!❤️

A post shared by Stevi Portz | Health & Fitness (@stayfitstevi) on Nov 5, 2019 at 11:53am PST

10. Melanie 

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? #mondaymotivation. #backday. Rather #latday ?? – – #wings. Want a hour glass shape? Want your waist to look teeny?! ?? grow your wings. Spread em and see how little that waist starts to appear. #waisted – – #Building Lats and #glutes creates ⏳. Team #nohips here, so all my curves are actually #murves – #muscles creating curves. – – This clip from Today’s back #workout shows a few ways to target lats. Notice how I stretch, engage and COMPRESS my lats? That simple set up Gives me full activation on my wings. – – – The way you hold the handles will change how you target your back so play with different positions. Use double, singles and constant tension alternating. ? – – #tryit and get some Monday #motivation to keep this week on point #fitfam. It’s not to late to make changes. Never too late. Get after it and feel accomplished. – – – – #fit #fitness #bodybuilding #fitspo #bikinigirl #babygotback #batwings #batshitcrazy #npc #npcbikini #growingseason #positivevibesonly.

A post shared by Melanie (@fit_by_melanie) on Jun 3, 2019 at 10:04am PDT

11. Tony Cress

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You can make anything be a tool for a "bodybuilding" movement. You have to understand HOW to apply it and with what load. If you do this exercise with the right @viprpro and you don't think you'll get bigger biceps AND a great amount of conditioning… come at me, bro! #viprpro #vegas #fox5vegas #traindifferent #makinghumansbetter #tctc #iowacity #sportsperformance #fitfam #greenvalley #tctrainingcenter #sweatcity #sprinting #trackandfield #running #vegassports #vegasknights #probasketball #nba

A post shared by Applied Functional Scientist (@tonycress) on Dec 3, 2019 at 9:13pm PST